Eat Your Veggies

Day1 Health Tip


Get a Good Night Sleep

Day2 Health Tip


Appreciate What You Have

Day3 Health Tip



Day7 Health Tip


Declaration of Healthy Eating

Kids can read this every day as a chant


Limit your screen time!

See if you can limit your Screen Time to 2 hours per day!


Healthy Snacks

Try one week of healthy snacking!
Carrot sticks, peanut butter on celery, nuts, yogurt, apple slices, choose your favorite and get filled with healthy habits!